It used to be that the lines blurred between work and personal life, however, now they are fully overlapped, intersected, and blended. We have found through successful client practice, that there are 4 main categories that truly impact real change and lead to lasting impact in living a fuller and more balanced life. 

Willpower is merely an idea, a thought, to say you are choosing not do to something, but when you become ravenous or a bad day at work pushed you over the edge, willpower will wane as it always does, and impulse will take over.